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Center For Medical Weight Loss in Seguin ::: Owned by Dr. Melanie Carreon.

Located in Seguin, Texas.  Outside the following cities:

Austin, Tx |  Belton, Tx |  Boerne, Tx |  Buda, Tx |  Bulverde, Tx |  Converse, Tx |  Elmendorf, Tx |  Floresville, Tx |  Gonzales, Tx |  Kerrville, Tx |  Kyle, Tx |  La Vernia, Tx |  Laredo, Tx

Lockhart, Tx |  Luling, Tx |  Marble Falls, Tx |  Marion, Tx |  New Braunfels, Tx |  Nixon, Tx |  Poth, Tx |  San Antonio, Tx |  San Marcos, Tx |  Schertz, Tx |  Seguin, Tx | Spring Branch, Tx

Stockdale, Tx | Universal City, Tx | Wimberley, Tx

Return to Healthy Recipes

Calories per Serving: 540
Total Fat per Serving: 23 grams
Saturated Fat per Serving: 6 grams
Total Carbs per Serving: 30 grams
Total Fiber per Serving: 8 grams

We think you’ll love this turkey bacon Cobb Salad.  Fit this right into your CMWL Modified plan.

1. Servings: 4
   Estimated Total Preparation Time: 30 minutes
   

Ingredients

Nonstick spray

1 lb boneless, skinless chicken breast, uncooked

12 oz turkey bacon

1 head roaine lettuce, washed and chopped into 1 inch strips

1/4 cup light ranch salad dressing

4 large hard-boiled eggs, diced

1 avocado, sliced

1/4 cup bleu cheese crumbles

Salt and pepper

4 whole-wheat dinner rolls (about 1 oz each)

Preparation

Preheat two large skillets to medium-high.  Cook chicken for approximately 8 minutes on each side.  Add slat and pepper to taste.  After chicken is cooked in center, dice into cubes approimately 1/2 - 3/4 inch thick.  While chicken is cooking, cook turkey bacon until well-done.  flipping once.  Crumble turkey bacon or cut into 1/4 inch pieces.  Set chicken and turkey bacon aside, keeping seperate.  Add dressing to lettuce in large bowl and mix gently.  Place 1/4 of lettuce into 4 large bowls and top with remaining ingredients (for classic presentation, do not mix remaining ingredients, but arrange in strips or sections).  Serve with roll on side.

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