1. Home      About      Programs      Resources      Testimonials      Specials      FAQ      Contact Us      Corporate Wellness      LCS Med Spa

1199 E. College St. Seguin Tx 78155   |   830.379.9266 opt. 2

since March 2008

 

Results may vary. All information on this website should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional.


Center For Medical Weight Loss in Seguin ::: Owned by Dr. Melanie Carreon.

Located in Seguin, Texas.  Outside the following cities:

Austin, Tx |  Belton, Tx |  Boerne, Tx |  Buda, Tx |  Bulverde, Tx |  Converse, Tx |  Elmendorf, Tx |  Floresville, Tx |  Gonzales, Tx |  Kerrville, Tx |  Kyle, Tx |  La Vernia, Tx |  Laredo, Tx

Lockhart, Tx |  Luling, Tx |  Marble Falls, Tx |  Marion, Tx |  New Braunfels, Tx |  Nixon, Tx |  Poth, Tx |  San Antonio, Tx |  San Marcos, Tx |  Schertz, Tx |  Seguin, Tx | Spring Branch, Tx

Stockdale, Tx | Universal City, Tx | Wimberley, Tx

       French Bread Pizza with Proscuitto


 

Return to Healthy Recipes


Calories per Serving: 551
Total Fat per Serving: 18 grams
Saturated Fat per Serving: 7 grams
Total Carbs per Serving: 72 grams
Total Fiber per Serving: 7 grams

Here’s our savory version on French Bread. It’s easy to make and can be followed with the CMWL Modified plan.

  1. Servings: 4
    Estimated Total Preparation Time: 22 minutes


Ingredients

4 large slices (6” x 2-1/2” x 1-3/4”) French bread, (sliced lengthwise)

1-1/2 cups ready-to-serve jarred pasta sauce with mushrooms and green peppers

1 cup shredded part-skim, low-moisture mozzarella cheese

4 ounces proscuitto (or other thinly sliced deli ham), torn into pieces

8 cups raw spinach

1/2 cup reduced-fat Italian dressing


Preparation

Preheat oven to 375 degrees. Spread each slice of French bread with 1/4 cup pasta sauce.  Sprinkle with 1/4 cup mozzarella cheese.  Top with proscuitto.  Bake for 5-7 minutes.  While pizza is baking, fill 4 salad bowls with 2 cups spinach each.  Drizzle each with 2 Tbsp. Italian dressing.  Serve salad with pizza.

Call us at  (830) 379-9266 opt. 2 to schedule your appointment.

*Call for details.

NOW OFFERING

LOW CARB! CRISPY PEANUT BUTTER