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Center For Medical Weight Loss in Seguin ::: Owned by Dr. Melanie Carreon.

Located in Seguin, Texas.  Outside the following cities:

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Return to Healthy Recipes

Calories per Serving: 548
Total Fat per Serving: 12 grams
Saturated Fat per Serving: 2 grams
Total Carbs per Serving: 70 grams
Total Fiber per Serving: 11 grams

Add some spice to your night with these Moroccan Chicken Pitas. The cumin in this recipe is also a good source of iron and aids in digestion. As always, it's a great option for the CMWL Modified plan.

1. Servings: 4
   Estimated Total Preparation Time: 25 minutes
   

Ingredients

1 tsp chili powder
1 tbsp ground cumin
1 lb chicken breast, diced into ¾ inch cubes
¼ tsp salt
Nonstick spray
1 lb canned chick peas (garbanzo beans)
1 small white onion, diced
¼ cup parsley
1 red bell pepper, diced
1 medium tomato, diced
2 tbsp olive oil
4 large whole-wheat pitas, split
1 cup plain low-fat yogurt

Preparation

Mix chili powder, cumin, salt and chicken in a large bowl.  Add nonstick spray to large skillet, and cook chicken on medium until chicken is fully cooked--mixing occasionally--about 5-6 minutes.

Combine chickpeas, onions, parsley, tomato, bell pepper, and oil in mixing bowl.  Add cooked chicken and toss.  Add salt if desired.  Cut pitas in half, and fill with mixture.  Top with yogurt.

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